There’s no need to invest in a bed frame, box spring, or another base. One of the most obvious perks of putting your mattress on the floor comes down to cost. Not only does it guarantee support for your mattress, but it can also help you feel secure while sleeping. If your choices are between the floor or a bed frame that’s cracked, wobbly, or sagging, then the floor is almost certainly a better bet.
Good Supportįloors are guaranteed to be flat and firm, so they offer a decent support system for your mattress. Shutterstock Pros of Sleeping with Your Mattress on the FloorĮven though some people associate a mattress on the floor with a youthful stage of life, there are several good reasons to put your mattress on the floor-no matter your age. So, what are the benefits and downsides of sleeping on the floor? Below, we’ll explore the pros and cons of putting your mattress on the floor to help you make an informed decision according to your unique sleep needs! Whether or not putting your mattress on the floor is a good idea depends on a few different things including the mattress type, flooring, and climate you live in.
More recently, proponents of the Paleo diet and lifestyle recommend sleeping on the floor as part of going “full caveman.” Anthropologists believe our ancestors slept on slim mats made of plants, and certain populations continue to sleep on the floor. Sleeping on the floor is certainly nothing new. And in a few cases, it may make sense to sleep directly on the floor of your bedroom. However, in many cultures, sleeping on a simple mattress or thin sleeping mat on the floor is standard practice. When you’re furnishing your bedroom, it may feel like a bed frame or box spring is an absolute necessity.
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